Awake from a deep sleep, yea, even from the sleep of hell, and shake off the awful chains by which ye are bound, which are the chains which bind the children of men, that they are carried away captive down to the eternal gulf of misery and woe. — 2 Ne. 1:13
"Who among us hasn't felt the chains of bad habits?" asked Elder Marvin J. Ashton of the Quorum of the Twelve in October conference 1986.
"These habits may have impeded our progress, may have made us forget who we are, may have destroyed our self-image, may have put our family life in jeopardy, and may have hindered our ability to serve our fellowmen and our God."